Slow Flow Beats

Take time to slow down, unwind and disconnect from the hustle and bustle of life. In Slow Flow Beats you’ll move through a slower paced vinyasa flow class and have a chance to connect, align and recharge your body, mind and soul. This class is heated to 85+ degrees and is accompanied by chill music and mood lighting for evening classes. All levels are welcome, first-timers and seasoned yogis alike!