Primal Yoga is a fluid and thoughtfully sequenced practice that combines movement and breath to cultivate the flow of Qi and pranic energy throughout the body. Primal Yoga seamlessly blends yoga with fluid movements inspired by Tai Chi, Qi Gong and Kung Fu into a harmonious dance to create balance, strength and synergy in your physical and emotional body. With an emphasis on breath, fluidity and intelligent alignment-based sequencing, Primal Yoga taps into your body’s own innate wisdom to unlock the healing potential within. In this special series, we’ll explore the relationship between yoga and martial arts and how these two ancient art forms seamlessly work together to perfectly balance yin and yang. Out-of-the box movement and artful transitions will leave you rinsed out, energized, uplifted and inspired.