This is an Intermediate class. You must have a strong foundation in yoga.
Jivamukti is a sanskrit term broken down to mean Jiva = Soul and Mukti = Liberation.
The practice of Jivamukti is a path to enlightenment through compassion for all beings. Expounding upon the five tenets: Ahimsa (non-harming), Bhakti (devotion), Dhyana (meditation), Nada (deep listening) and Shastra (scriptural study such as the Yoga Sutra, Bhagavad Gita, ect) Jivamukti classes consist of meditation, sanskrit
chanting, sutric study and a rigorous asana practice.
This class is scheduled with Okra Yoga.