Deep Stretch

A Deep Stretch practice is a powerful reminder of your innate ability to be at ease in your body. Experience dropping resistance in your life, melting away tension in your body, walk away from class with a fresh perspective on your physical, mental and spiritual alignment. In a Deep Stretch class you will experience a mindfulness in holding postures that target tightness in your body and tension in your mind. It is a refreshing way to enhance your flexibility and create a well-rounded daily practice.


Sep 29 2020


7:00 pm - 8:00 pm

More Info

Zoom Link


Zoom Link