The Sanskrit word marga means the way or the path. The word originally referred to the hunter’s path.  Yoga practice is seen as a kind of hunt for the real – for the lurking wild game of our true nature. Like hunters sometimes you have to sit and wait motionless, even for days at a…

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  The gift of enlightenment is in the process.  Enlightenment is not a blue ribbon to be won.  Rather, we should focus on the the divine intimacy we foster and experience in the here and now.   Take a moment to sit and be still. Feel the warm animal of your body breathing. Even tune into the energy your body…

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  A yoga class represents a life cycle. We begin in childs pose and we end in corpse pose or savasana.  The beginning of your life starts with an inhale and the end of your life finishes on an exhale. As you draw your first breath on the mat create a sense of purpose/ and intention…

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  Amrita Svarupa Ca.  This pure love for God is eternal.  It is this sutra from Narada’s Bhakti Sutras that lies at the heart of my practice.   Today when I sat down to think on what is most important for me in a yoga practice, what, if nothing else, would I want to impress…

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To know the fruits of Jivamukti yoga it must be tasted. Pantanjali believed that wisdom and spirituality unfold in the same manner as a tree grows. Nature is steady and gradual. Every tree in a forest has the same goal: to reach toward the light. Much like our yoga practice, we seek to grow towards…

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