Sacred Thread Advanced Yoga Studies

calligraphy-884268_1280 (1)

Yoga is a practice of joining together: breath and movement; intention and action; discipline and playfulness; mind, body, and spirit, the ethereal and the earthly. At Sacred Thread, we believe in the divine nature of all beings, and have crafted a program to nurture, challenge, inspire, and empower you on your path to self-realization.We are all a part of the sacred thread that weaves the brilliant and multifaceted web of existence.We see healing as an art of remembering, and our heartfelt intention is to hold space for you throughout that awakening.

In this advanced yoga studies course, we will explore the deep ties between the philosophical, the magical and the mystical.



Required Books

Please purchase these books for training.

Jivamukti Yoga by Sharon Gannon and David Life

The Yoga of Spiritual Devotion by Prem Prakash

The Places That Scare You by Pema Chodron

Light on the Yoga Sutras by B.K.S. Iyengar

The Starseed Transmissions by Ken Carey

Mantra Yoga and Primal Sound by David Frawley

The Hidden Messages In Water by Masaru Emoto

The Yoga of The Bhagavad Gita by Parahamsa Yogananda


Topics to be Covered

These are just some of the topics we will cover in class.

  • Meditation techniques
  • Pranayama practices
  • Chanting as an act of devotion
  • Yoga and World History
  • An intimate look into Patanjali's Yoga Sutra's
  • Narada's Bhakti Sutras
  • Om and the Divine Trinities
  • The 8 Limbs of Yoga
  • Personal Excavation
  • Shat Karma Kriyas
  • Sankhya
  • Bhakti and the power of Devotion
  • Karma
  • The 4 types of Yoga
  • Bandhas
  • Energetics of Yoga
  • The Art of Vinyasa Krama
  • Basic Sanskrit
  • Mantra and Vibrational Medicine/Sound Healing
  • The Power of Alters and Aarti
  • The Bhagavad Gita
  • Assisting in an Intentional Way
  • Reiki Level 1
  • Ethical Lifestyle Practices
  • Karma Yoga Project
  • Inversions
  • Spiritual Tools for the Advanced Yoga Teacher
  • the Art of Sequencing Songs
  • Shamanic Journey
  • Mudras

Experience the profound transformation that occurs when you surrender to the divine light within, and ultimately become a beacon which illuminates the path for others.


Join Sacred Thread Advanced Yoga Studies for an exhilarating journey to smarana -- the remembrance of who you really are!



Dates of Training

These dates cover our weekend trainings and Tuesday evening phone calls.

icons8-calendar-100 (1)

1/12-13, 1/26-27

2/9-10, 2/23-24

3/9-10, 3/23-24

4/6-7, 4/27-28

5/4-5, 5/25-26


icons8-iphone-100 (1)

1/15, 1/22, 1/29

2/5, 2/12, 2/19, 2/26

3/5, 3/12, 3/19, 3/26

4/2, 4/9, 4/16, 4/23, 4/30

5/7, 5/14, 5/21, 5/28




We ask that you pay half down prior to the start of the training.  You may pay by check or via the Venmo mobile app to @sacredthreadadvancedyogastudy 

Option 1


  • This price is the full payment for the 300-hr YTT.

Option 2


  • This price is the required down payment to start YTT.

Option 3


  • This price is for an individual "knowledge weekend".

Please email Tai at sacredthread108@gmail.com once payment has been made.

Ready to Join Sacred Thread YTT?

Please email if you have any questions:  sacredthread108@gmail.com